Prenatal Pilates DVD

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  Prenatal Pilates DVD

  Provides useful guidance relevant to any prenatal exercise program. This DVD is an introductory workout, featuring Julie Tupler, the Tupler Technique, and Bella Bellies Studio Owner Annie Martens. Perfect for all fitness levels and trimesters, this DVD provides a foundation for any prenatal pilates workout. This DVD illustrates the movements that must be avoided, especially during pregnancy, and provides a safe and effective pilates routine to practice.

  Price:  $20.00

  Contact Bella Bellies to order! info@bellabellies.com